‟Many very wise people have shared their wisdom with me over the years. What I’ve learned from my own life experiences in recovery has also earned me wisdom about life and how to live it comfortably. Passing it on is my mission, my obligation. It is through storytelling that I share my personal solutions to living life on life’s terms.”
For nearly fifty years, Rena K. has dedicated her life to understanding the true meaning of sobriety—not just as a state of being, but as a way to cultivate healthy, fulfilling relationships. Through her personal experiences and the guidance of wise mentors along her path, she has transformed her approach to connection and joy.
Healing to Harmony is more than just a collection of stories; it’s a practical guide designed to help you navigate your own journey toward healthy relationships. With vulnerability and authenticity, Rena shares invaluable insights gained over four decades—tools that can be applied in every area of your life.
Whether you’re in recovery or simply seeking deeper connections, this resource offers wisdom from sponsors and professionals alike.
The Rocking Chair Book invites you to engage in a warm, personal conversation with the author, who shares her profound insights and experiences gained from five decades in recovery from addiction.
Imagine yourself nestled in a cozy rocking chair, a place where reflection meets connection. Rena K. masterfully uses this metaphor to delve into the deeper meaning of recovery, beyond just being “undrunk.” Here, she reveals the true essence of transformation found within the 12 Steps and 12 Traditions, while uncovering the “principles beneath the principles” that can lead to lasting change.
Rena K
Rena K.’s transformative journey spans almost fifty years as she navigates the complexities of sobriety and healthy relationships. Fueled by her experiences and insights from Alcoholics Anonymous, she authored a memoir/workbook aimed at helping others cultivate meaningful connections.
Residing in South Florida with her husband Cole, Rena dedicates herself to sharing her story at conferences worldwide, fostering a sense of community and support among those on similar paths.
Start Your Journey Today
Explore our website for resources that will guide you on your path to healthier relationships. Dive into Rena K.’s workbook for practical exercises that empower you to transform your connections with yourself and others. Together, let’s create a world where sobriety means embracing love, trust, and genuine connection.
Testimonials
I asked Rena to be my Sponsor a number of years ago because of the suggestions in this book. If you are newly sober or a long-timer, this book will give you the tools to become happy, joyous, and free. I have personally benefitted from what you will learn in this book.
Rena K. has been my A.A. sponsor and best friend for over 40 years … Rena has shared her experience, strength and hope with me and countless others, becoming a beacon of inspiration in our A.A. community. Her love, kindness, and unconditional support are a guiding light in my life. Rena’s legacy is one of love, growth, and true friendship. She has had a profound impact on everyone fortunate enough to know her.
This is not a book you will read and put away. This is a practical, doable, sometimes humorous guide to gaining real meaning and purpose in your life, your relationships, and in yourself … Take it one chapter at a time, do the exercises and you may become happier that you even thought was possible. Rena did. Why not you?